In the summer we eat a lot of peanuts in the shell - either at Wrigley or at home watching the game on WGN. Sunflower seeds, also in the shell, are a summer snack when we’re camping or on a road trip. But it’s the holiday nuts that I get really excited about. Each year, right around November 1, I pull down a pewter challis from its perch on the shelf above my cookbooks and fill it with mixed nuts - walnuts, pecans, almonds, hazelnuts, and brazil nuts - all in their pretty shells. We have a growing fleet of nutcrackers. My favorite is an olive wood screw turning one that I got my daughter out of a Montessori catalog.
Maybe it’s the excitement of the season, but something about cracking my own nuts and enjoying no more than five or six of them in one sitting makes for a delightful seasonal tradition. And this is what slow food is really all about - slowing down, enjoying our food more. It’s not about munching a handful of nuts between frenzied errands around town.
Slow down this season. Enjoy your food, whatever it may be.
*food anxiety - [food ang-zahy-i-tee] -noun
1. Distress or psychic tension caused by fear of one’s next meal not coming quickly enough.